Vollyball Performance Training

Build your volleyball foundation, strength and performance for game day!

Program Information

Dates: 20 Sessions: Tuesday, March 26 - Sunday, April 28

Schedule:

  • Tuesday/Thursday: 4 PM- 5 PM  
  • Saturday: 12 PM - 1 PM
  • Sunday: 10 AM - 11 AM

Ages: 12-18 Players divided based on skills and abilities

Cost per session:

  • SLAM Athletes $10 (20 sessions ~ $150)
  • Non SLAM Athletes $15 (20 sessions ~ $225)

Program Offers

  • Strength and weight training
  • Resistance and agility training
  • Increased speed and reaction
  • High-powered plyometrics
  • State of the art FITLIGHT™ system

Work with a certified USA Lifting and Strength Coach and a USAV Open Nationals Level Player to help build your volleyball performance

Questions? Let us know!

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