Athletic Training

Elite Performance Training

Our Kickfit classes focus on sports performance and athletic training, incorporating elements of martial arts, FitLight training gear, and the most effective training styles utilized by today’s top athletes to create a durable, agile, strong, and high-performing athlete-in-training.

Additionally, we offer private training sessions by appointment. If you or your child is interested in improving your strength, endurance, or agility for an upcoming sports season, we can personalize a training program catered to your athletic goals.

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Kwon's Martial Arts

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